The Natural Fertility and Fat Loss Coach
Hi, my name is Melanie and my business is called Nutretics Health.
I’m a fat loss coach, Pilates instructor, personal trainer and university qualified nutritionist. I also specialise in natural fertility, pregnancy and Hypnobirthing.
In the area of fat loss I specialise in:
- Female fat loss
- Female body recomposition – reduce body fat and increase lean muscle
- Female bodybuilding (natural federations bikini and fitness category specialising in first timers and mums)
- Pregnancy exercise
- Post natal repair and recovery (pelvic floor stability & strength and abdominals (separation and overhang)
- Nutrition – Fat loss and fertility nutrition with a special interest in macros, metabolic precision and women over 40.
I use my LEAN system in conjunction with my TONED system to help women dramatically reshape their bodies to build lean muscle and reduce body fat levels.
For results check out my website here:
Some of my own transformations are below from my late 30’s and early 4o’s around and after having two babies.
- Bachelor of Commerce (Monash University)
- Post Graduate Certificate in Nutrition (Deakin University)
- Foundation Diploma in Naturopathy
- Certificate in Nutrition Coaching
- Trained teacher in natural fertility education
- Certificate III and IV in group fitness and personal training
- Certificate in Pilates
- Certificate in Pregnancy & Post-Natal Exercise
- Certificate in Hypnobirthing (The Mongan Method)
Bodybuilding Competition History
Winning and placing at a Victorian level, national and international level over 5 years in the category bikini and fitness model. Qualified to compete at the Australian Championships in Canberra. Went onto qualify to compete at the Natural Olympia in Las Vegas. America, where I placed third in bikini (bronze medal). Starting competing in my mid thirties with my last competition in my forties. I have also prepped many girls for competing in bodybuilding with many of them also winning, placing and qualifying to compete at a national level.
Natural Fertility, Pregnancy, Hypnobirthing and Post-Natal
Other areas of expertise : I also specialise in the area of natural fertility helping women improve their health and boost their fertility so that they become pregnant using my FERTILE system. I myself struggled to become pregnant for over 10 years in my 20’s and used natural fertility methods to finally become pregnant in my late thirties and early forties.
I also offer pregnancy programs, post-natal programs and Hypnobirthing classes and education.
I have written for many health magazines such as ‘Woman’s Day’ including having my own Food Q&A Column in the magazine ‘Nature and Health’.
In my spare time
I have 2 children and we love the great outdoors, regularly camping, hiking and getting out in nature. I adore animals and always have a stream of rescues coming in, including chickens, rabbits and we have 1 dog. I love gardening and growing some of our own food.
You can follow me here:
Follow Nutretics Fertility Facebook – https://www.facebook.com/nutretics/ for everything to do with natural fertility and becoming pregnant.
Follow Nutretics Fertility Instagram – https://www.instagram.com/nutreticsfertility/
Follow Werribee Nutrition, Pilates & Personal Training this is where my general fat loss and nutrition coaching material is uploaded as well as information on nutrition consultations and classes. https://www.facebook.com/werribeenutrition/
Follow Nutretics Fat Loss Instagram https://www.instagram.com/nutreticsfatloss/
Nutretics Health Website for online programs, products, diagnostic tests and plenty of free resources and coaching – https://nutreticshealthprograms.com/
Subscribe to my YouTube Chanel for fat loss and fertility coaching videos – https://www.youtube.com/channel/UCh_xtvJ30GfNhZ34ID-yrRw
Business Details: ABN 96 326 321 522