How you can improve your egg health in 90-days to become pregnant

It was once thought that the age of a women determined her ovarian and egg health. The older she was, the older and less fertile her eggs must be. But new studies indicate this may not be true. Even if you are in your mid 30’s to 40’s there are so many factors that have an impact on the health of your ovaries and eggs, and you can influence and change your egg health and quality by addressing your diet or what you eat, your environment, your exposure to chemicals and toxins and your stress levels which can disrupt hormonal balance. Continue reading How you can improve your egg health in 90-days to become pregnant