Pilates & Personal Training

Pilates and personal training for women is available from my home studio in Werribee (Harpley Estate).

Pilates Classes – Work one on one with me in a private 30 minute session where I blend traditional Pilates mat work with light weights, ball work and Barre for toning, as well as yoga for stretching and relaxation. Specialised options include:

  • Fertility Pilates & Yoga Fusion
  • Pregnancy Pilates
  • Postnatal Pilates for recovery and healing after birth
  • Pilates TONE – for women wanting to tone problem areas

Price: $45 for 30 minutes or packages of 5 x 30 minute classes for $200.

Personal Training – Focuses on toning problem areas and fat loss using low impact movements and light weights.

Price: $45 for 30 minutes or packages of 5 x 30 minute classes for $200.

Free Inclusions – FERTILE, BUMP or LEAN meal plan and recipes included in all 5 session packages, as well as access to my FERTILE, BUMP and LEAN online 30 day coaching programs.